Your Journey from CHANGE to GROWTH
When Life Feels Like Its Falling Apart…
Loss of a Loved One:
The void left by a loved one can feel unbearable. It’s common to feel lost in a world that seems to have moved on without you. You may grapple with feelings of sadness, anger, or guilt, unsure how to navigate your grief.
Major Life Changes:
Transitions—whether it’s a career shift, divorce, or the empty nest phase—can bring about confusion and anxiety. You might feel a sense of loss for the life you once had and fear the uncertainty about what comes next.
Grief from Death and Non-death Loss or Transitions:
The emotional turmoil of grief and transitions can leave you feeling exhausted and isolated. It’s easy to feel stuck, unable to see a path forward or to find the joy in life that you once knew.
“We bereaved are not alone. We belong to the largest company in all the world – the company of those who have known suffering.”
Helen Keller, We Bereaved
Remember, You’re Not Alone
Right now, everything feels like it’s shifting beneath you. Whether you’re facing the loss of a job, a divorce, or the death of someone you loved—the enormity of your loss can feel paralyzing.
I know that feeling, and I want you to know—it’s okay. You’re not alone.
Life can feel confusing and scary when you’re in the middle of a huge life change. There’s no easy answer, no quick fix, and certainly no “right” way to navigate this. But the personalized support you can receive through coaching can be a transformative experience. Together, you can find clarity and direction. You can find hope and joy again.
Ask Yourself: “What Do I Really Need Right Now?”
A Safe Space to Heal, Be Heard, and Hope Again
I know you may feel overwhelmed right now with a variety of emotions. These feelings are valid and I see you. My programs offer you a safe space to be heard with no judgement. Each loss is personal and unique. Here you can grieve in your own way and in your own time allowing grief to pave the way to renewed hope.
Clarity and Direction
Major life change can leave you feeling lost, with no clear direction on what’s next. Together we will use practical tools and techniques to gain clarity to take your right next steps. Direction not just on what to do, but about who you are and why you’re here to put you on a path that aligns your identity, purpose, and values.
Practical Strategies and Structured Program
You don’t need temporary relief, but rather a structured program that will equip you with the tools for continued change and growth. I will provide you with practical strategies that are grounded for meaningful and frameworks to rebuild your confidence and self-esteem. You will feel empowered to make intentional choices toward a meaningful life.
Strengthened Faith and Spiritual Reconnection
My coaching programs integrate faith-based perspectives to understand your change, grief, and loss in the bigger picture of your God-given purpose. I offer you biblical truths to provide spiritual support and guidance to navigate your grief and find meaning in your suffering. Your struggles don’t change God’s plan for your life. Together, we’ll explore how your faith can anchor you and give you strength and comfort during difficult times.
“Blessed are those who mourn, for they will be comforted.”
— Matthew 5:4
Imagine the HOPE that comes from Healing
As you work through the grief and navigate your life transitions, you will start to feel a sense of relief. The heaviness you carry will lighten, and you’ll find moments of joy and peace returning to your life. Allow this process to take you beyond just surviving but to fully LIVING.
If you’re ready, we can walk this journey together. You’ll develop a clearer understanding of your direction as you lean into not just what to do but who you are. You’ll emerge with a renewed sense of purpose, equipped to embrace the next chapter of your life with hope and renewed strength.